Rockwall Football Movement Program
MEET THE TRAINERS:
Born and raised in Texas, JaCorey Shepherd graduated from Mesquite Horn High School. He went on to play football at the University of Kansas, graduating with a B.A. in Management and Leadership with a minor in Entrepreneurship. In 2015, JaCorey was drafted to the Philadelphia Eagles. Throughout his career in the NFL, he also played with San Francisco 49ers and Pittsburgh Steelers.
Transitioning into training, JaCorey wants his clients to understand the importance of proper technique and control. Each client will have different needs therefore, each client will have their own plan to help accomplish their fitness goals.
Clay Mack is an athletic skill consultant, specializing in functional movement, kinetics and biomechanics for Defensive Backs and Linebackers. His innovative, applied science approach to movement is trendsetting and adaptable, no matter the sport or position. Clay has been sought after to work with multiple high profile athletes throughout the country.
While he has worked with multiple first round draft picks, Pro Bowlers and Super Bowl champs, he also trains athletes who are not as highly touted to further develop skills for the next level. Having a keen eye for detail and exceptional understanding of the functionality of movement, has garnered Clay the reputation as an industry leader in the genre. Such prowess is the reason Clay Mack continues to be highly sought after in the NFL Combine pre-draft training process, as well as throughout many top athletes’ football careers.
I am a Former professional athlete. I was blessed with an opportunity to go to the University of Tulsa in which I received my degree in Kinesiology. Those countless hours paid off. Whatever you want to achieve you can achieve. Are you willing to work for it?
In 2016 I was inducted into the College Football Hall of Fame . In 2017 i was signed to the Philadelphia of Eagles. The journey has been incredible. I have over 23 years of experience and knowledge. I specializes in the core fundamentals of movement as well as IMPROVING The MENTALITY of these young athletes.. “NEVER SAY YOU CAN’T because YOU CAN DO ALL THINGS” life is all about Trust. We must trust the process in order to truly grow.
I am a defensive back specialist with 3 years of experience in training. I played football at Rice University and have since dedicated myself to coaching. My expertise lies in developing the skills and techniques necessary for defensive backs to excel on the field. Through my training, I have helped numerous athletes reach their full potential and achieve success at the collegiate and professional levels.