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Welcome to the ShepUp Family

ShepUp was created by former NFL player JaCorey Shepherd. His goal for ShepUp is to help train the mind and body, especially young athletes. ShepUp programs are designed to provide unique training that help you meet your fitness goals, while also minimizing the wear and tear on your body.

About JaCorey Shepherd

Owner/Head Trainer

Born and raised in Texas, JaCorey Shepherd graduated from Mesquite Horn High School. He went on to play football at the University of Kansas, graduating with a B.A. in Management and Leadership with a minor in Entrepreneurship. In 2015, JaCorey was drafted to the Philadelphia Eagles. Throughout his career in the NFL, he also played with San Francisco 49ers and Pittsburgh Steelers.

Transitioning into training, JaCorey wants his clients to understand the importance of proper technique and control. Each client will have different needs therefore, each client will have their own plan to help accomplish their fitness goals.

Are you ready to ShepUp with a professional that can take you to the next level?

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